IFT Course Timetable

Personal Training

24 courses

Course	Location	Start	End	Day(s)	Time	Status
PT iSAT Saturday-only 16-week format	Cork City	25/04/26	15/08/26	Sat	Saturday 10:00 AM – 4:30 PM	active	View →
PT iSAT Saturday-only 16-week format	Galway	25/04/26	15/08/26	Sat	Saturday 10:00 AM – 4:30 PM	active	View →
PT iSAT Saturday-only 16-week format	Limerick	25/04/26	15/08/26	Sat	Saturday 10:00 AM – 4:30 PM	active	View →
PT iSAT Saturday-only 16-week format	Wexford	25/04/26	15/08/26	Sat	Saturday 10:00 AM – 4:30 PM	active	View →
PT Eve/Weekend Spring Dublin intake (Mon & Wed eves + Sat days)	Dublin - Swords	27/04/26	20/06/26	Mon, Wed, Sat	Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM	active	View →
PT Eve/Weekend Spring Dublin intake (Mon & Wed eves + Sat days)	Dublin - Tallaght	27/04/26	20/06/26	Mon, Wed, Sat	Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM	active	View →
PT Summer	Dublin - Swords	02/07/26	21/08/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT Summer	Dublin - Tallaght	02/07/26	21/08/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT Summer	Cork City	02/07/26	21/08/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT Summer	Galway	02/07/26	21/08/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT Summer	Limerick	02/07/26	21/08/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT Summer	Wexford	02/07/26	21/08/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT Eve/Weekend Mon & Wed evenings + Saturday days · Practical exam final Saturday · Theory exam online the following Sunday	Dublin - Swords	31/08/26	25/10/26	Mon, Wed, Sat	Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM	upcoming	View →
PT Eve/Weekend Mon & Wed evenings + Saturday days · Practical exam final Saturday · Theory exam online the following Sunday	Dublin - Tallaght	31/08/26	25/10/26	Mon, Wed, Sat	Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM	upcoming	View →
PT Sun16 Sunday-only format · Finishes 20 Dec	Dublin - Swords	06/09/26	20/12/26	Sun	10:00 AM – 4:30 PM	upcoming	View →
PT Sun16 Sunday-only format · Finishes 20 Dec	Dublin - Tallaght	06/09/26	20/12/26	Sun	10:00 AM – 4:30 PM	upcoming	View →
PT Intensive	Cork City	01/10/26	20/11/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT Intensive	Galway	01/10/26	20/11/26	Thu, Fri	Thu & Fri 10:00 AM – 4:30 PM	upcoming	View →
PT iSAT Continues into 2027 · 3-week Christmas break (Dec 19 – Jan 2)	Galway	24/10/26	27/02/27	Sat	Saturday 10:00 AM – 4:30 PM	upcoming	View →
PT iSAT Continues into 2027 · 3-week Christmas break (Dec 19 – Jan 2)	Cork City	24/10/26	27/02/27	Sat	Saturday 10:00 AM – 4:30 PM	upcoming	View →
PT iSAT Continues into 2027 · 3-week Christmas break (Dec 19 – Jan 2)	Limerick	24/10/26	27/02/27	Sat	Saturday 10:00 AM – 4:30 PM	upcoming	View →
PT iSAT Continues into 2027 · 3-week Christmas break (Dec 19 – Jan 2)	Wexford	24/10/26	27/02/27	Sat	Saturday 10:00 AM – 4:30 PM	upcoming	View →
PT Eve/Weekend Mon & Wed evenings + Saturday days · Practical exam final Saturday · Theory exam online the following Sunday	Dublin - Swords	26/10/26	20/12/26	Mon, Wed, Sat	Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM	upcoming	View →
PT Eve/Weekend Mon & Wed evenings + Saturday days · Practical exam final Saturday · Theory exam online the following Sunday	Dublin - Tallaght	26/10/26	20/12/26	Mon, Wed, Sat	Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM	upcoming	View →

PT iSATactive

📍 Cork City🗓 25/04/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT iSATactive

📍 Galway🗓 25/04/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT iSATactive

📍 Limerick🗓 25/04/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT iSATactive

📍 Wexford🗓 25/04/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT Eve/Weekendactive

📍 Dublin - Swords🗓 27/04/26⏱ 8 weeks

🕒 Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM

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PT Eve/Weekendactive

📍 Dublin - Tallaght🗓 27/04/26⏱ 8 weeks

🕒 Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM

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PT Summerupcoming

📍 Dublin - Swords🗓 02/07/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT Summerupcoming

📍 Dublin - Tallaght🗓 02/07/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT Summerupcoming

📍 Cork City🗓 02/07/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT Summerupcoming

📍 Galway🗓 02/07/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT Summerupcoming

📍 Limerick🗓 02/07/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT Summerupcoming

📍 Wexford🗓 02/07/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT Eve/Weekendupcoming

📍 Dublin - Swords🗓 31/08/26⏱ 8 weeks

🕒 Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM

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PT Eve/Weekendupcoming

📍 Dublin - Tallaght🗓 31/08/26⏱ 8 weeks

🕒 Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM

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PT Sun16upcoming

📍 Dublin - Swords🗓 06/09/26⏱ 16 weeks

🕒 10:00 AM – 4:30 PM

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PT Sun16upcoming

📍 Dublin - Tallaght🗓 06/09/26⏱ 16 weeks

🕒 10:00 AM – 4:30 PM

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PT Intensiveupcoming

📍 Cork City🗓 01/10/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT Intensiveupcoming

📍 Galway🗓 01/10/26⏱ 8 weeks

🕒 Thu & Fri 10:00 AM – 4:30 PM

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PT iSATupcoming

📍 Galway🗓 24/10/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT iSATupcoming

📍 Cork City🗓 24/10/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT iSATupcoming

📍 Limerick🗓 24/10/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT iSATupcoming

📍 Wexford🗓 24/10/26⏱ 16 weeks

🕒 Saturday 10:00 AM – 4:30 PM

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PT Eve/Weekendupcoming

📍 Dublin - Swords🗓 26/10/26⏱ 8 weeks

🕒 Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM

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PT Eve/Weekendupcoming

📍 Dublin - Tallaght🗓 26/10/26⏱ 8 weeks

🕒 Mon & Wed 7:00 PM – 10:00 PM · Sat 10:00 AM – 4:30 PM

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Pilates

10 courses

Course	Location	Start	End	Day(s)	Time	Status
Pilates Spring Dublin intake (every 2nd Saturday)	Dublin - Swords	25/04/26	11/07/26	Sat	Every 2nd Saturday 10:00 AM – 4:30 PM	active	View →
Pilates Spring Dublin intake (every 2nd Saturday)	Dublin - Tallaght	25/04/26	11/07/26	Sat	Every 2nd Saturday 10:00 AM – 4:30 PM	active	View →
Pilates Summer Cork intake	Cork City	06/06/26	22/08/26	Sat	Every 2nd Saturday 10:00 AM – 4:30 PM	upcoming	View →
Pilates Online Live Zoom · 14 evening sessions	Online	23/06/26	06/08/26	Tue, Thu	Tue & Thu 7:00 PM – 10:00 PM	upcoming	View →
Pilates Intensive Summer Swords intensive — 3 weekends · Practical exam on final Sunday	Dublin - Swords	25/07/26	30/08/26	Sat, Sun	3 Weekend Intensive 10:00 AM – 4:30 PM	upcoming	View →
Pilates Intensive Tuam intensive — 3 consecutive weekends	Galway	05/09/26	27/09/26	Sat, Sun	3 Weekend Intensive 10:00 AM – 4:30 PM	upcoming	View →
Pilates Intensive Gateway Studio · 3 weekends · Practical exam on final Sunday	Derry / L'Derry	05/09/26	04/10/26	Sat, Sun	3 Weekend Intensive 10:00 AM – 4:30 PM	upcoming	View →
Pilates Autumn Dublin intake	Dublin - Swords	19/09/26	28/11/26	Sat	Every 2nd Saturday 10:00 AM – 4:30 PM	upcoming	View →
Pilates Autumn Tallaght intake	Dublin - Tallaght	19/09/26	28/11/26	Sat	Every 2nd Saturday 10:00 AM – 4:30 PM	upcoming	View →
Pilates Autumn Cork intake	Cork City	19/09/26	28/11/26	Sat	Every 2nd Saturday 10:00 AM – 4:30 PM	upcoming	View →

Pilatesactive

📍 Dublin - Swords🗓 25/04/26⏱ 11 weeks

🕒 Every 2nd Saturday 10:00 AM – 4:30 PM

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Pilatesactive

📍 Dublin - Tallaght🗓 25/04/26⏱ 11 weeks

🕒 Every 2nd Saturday 10:00 AM – 4:30 PM

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Pilatesupcoming

📍 Cork City🗓 06/06/26⏱ 11 weeks

🕒 Every 2nd Saturday 10:00 AM – 4:30 PM

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Pilates Onlineupcoming

📍 Online🗓 23/06/26⏱ 7 weeks · 14 sessions

🕒 Tue & Thu 7:00 PM – 10:00 PM

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Pilates Intensiveupcoming

📍 Dublin - Swords🗓 25/07/26⏱ 3 weekends · 6-week span

🕒 3 Weekend Intensive 10:00 AM – 4:30 PM

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Pilates Intensiveupcoming

📍 Galway🗓 05/09/26⏱ 3 weekends

🕒 3 Weekend Intensive 10:00 AM – 4:30 PM

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Pilates Intensiveupcoming

📍 Derry / L'Derry🗓 05/09/26⏱ 3 weekends · 5-week span

🕒 3 Weekend Intensive 10:00 AM – 4:30 PM

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Pilatesupcoming

📍 Dublin - Swords🗓 19/09/26⏱ 11 weeks

🕒 Every 2nd Saturday 10:00 AM – 4:30 PM

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Pilatesupcoming

📍 Dublin - Tallaght🗓 19/09/26⏱ 11 weeks

🕒 Every 2nd Saturday 10:00 AM – 4:30 PM

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Pilatesupcoming

📍 Cork City🗓 19/09/26⏱ 11 weeks

🕒 Every 2nd Saturday 10:00 AM – 4:30 PM

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Reformer Pilates

6 courses

Course	Location	Start	End	Day(s)	Time	Status
Reformer Pilates New Kerry intake	Killarney, Kerry	06/06/26	05/07/26	Sat, Sun	Saturday & Sunday 10:00 AM – 6:00 PM	upcoming	View →
Reformer Pilates SOLD OUT · Mid-course break weekend 3	Dublin - Swords	04/07/26	02/08/26	Sat, Sun	Saturday & Sunday 10:00 AM – 6:00 PM	upcoming	View →
Reformer Pilates Mid-course break weekend 3	Cork City	05/09/26	04/10/26	Sat, Sun	Saturday & Sunday 10:00 AM – 6:00 PM	upcoming	View →
Reformer Pilates Alternate venue pattern · every other weekend	Dublin - Swords	12/09/26	25/10/26	Sat, Sun	Saturday & Sunday 10:00 AM – 6:00 PM	upcoming	View →
Reformer Pilates New Clare location · The Pilates Playground, Shannon	Clare	10/10/26	08/11/26	Sat, Sun	Saturday & Sunday 10:00 AM – 6:00 PM	upcoming	View →
Reformer Pilates Gateway Studio, Waterside · Final exam weekend 28–29 November	Derry / L'Derry	24/10/26	29/11/26	Sat, Sun	Saturday & Sunday 10:00 AM – 6:00 PM	upcoming	View →

Reformer Pilatesupcoming

📍 Killarney, Kerry🗓 06/06/26⏱ 4 weekends · 5-week span

🕒 Saturday & Sunday 10:00 AM – 6:00 PM

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Reformer Pilatesupcoming

📍 Dublin - Swords🗓 04/07/26⏱ 4 weekends · 5-week span

🕒 Saturday & Sunday 10:00 AM – 6:00 PM

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Reformer Pilatesupcoming

📍 Cork City🗓 05/09/26⏱ 4 weekends · 5-week span

🕒 Saturday & Sunday 10:00 AM – 6:00 PM

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Reformer Pilatesupcoming

📍 Dublin - Swords🗓 12/09/26⏱ 4 weekends · 7-week span

🕒 Saturday & Sunday 10:00 AM – 6:00 PM

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Reformer Pilatesupcoming

📍 Clare🗓 10/10/26⏱ 4 weekends · 5-week span

🕒 Saturday & Sunday 10:00 AM – 6:00 PM

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Reformer Pilatesupcoming

📍 Derry / L'Derry🗓 24/10/26⏱ 4 weekends · 6-week span

🕒 Saturday & Sunday 10:00 AM – 6:00 PM

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Strength & Conditioning

2 courses

Course	Location	Start	End	Day(s)	Time	Status
Strength & Conditioning Spring intake (legacy 13-week format)	Dublin - Swords	02/03/26	31/05/26	Mon	Mon Online 7:00 PM – 9:00 PM · Practical weekends Sat–Sun 10:00 AM – 4:30 PM	active	View →
Strength & Conditioning 12-week hybrid · Active IQ Level 4 · Mondays online 7–9 PM + 4 practical weekends in Swords · Last weekend is exam	Dublin - Swords	07/09/26	29/11/26	Mon	Mon Online 7:00 PM – 9:00 PM · Practical weekends Sat–Sun 10:00 AM – 4:30 PM	upcoming	View →